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Massage/Bodywork
Massage isn’t just about lathering backs… it can help with many muscular dysfunctions Such as carpel tunnel syndrome, muscle imbalances, ischemia, mood and even flushing out the lymphatic system. Massage therapists don’t get enough credit and most people think it’s just about getting those knots out of your rhomboids and making you feel good. Athletes utilize massage as well as chiropractors and physical therapists. Even some psychologist implement Craniosacral therapy which most have not heard about, and those who have think it’s pseudo science.
Types of Massage/Bodywork
Well, some of them…

Clinical Neuromuscular
Therapy
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Cupping
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Lymphatic
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Deep Tissue
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Hot Stone
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Craniosacral Therapy
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Swedish
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IASTM
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Myofascial Release
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Roller
Block
Balls













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